YourReGen Protocol

Transform Your Body.
Improve Your Health.
Live Longer.

Lose Fat. Build Muscle. Take Control of Your Health.

Your body is a system. Your results should be too. YourReGen combines personalised nutrition, structured training, recovery and lifestyle strategies into one integrated protocol designed around your goals, your body and your life.

5Connected pillars
1Integrated protocol
100%Personalised to you
Who it's for

One protocol. Your goal at the centre.

Whatever your starting point, YourReGen adapts to your body, your age and the life you want to build.

LOSE FATWoman running along a coastal path

Lose Fat

Reduce excess body fat, improve your fitness and build sustainable habits that actually last — without extreme dieting.

BUILD MUSCLEMan doing a dumbbell row in a bright modern gym

Build Muscle

Build lean muscle, develop real strength and improve your physical performance with structured progression.

STRENGTH & LONGEVITYActive mature couple hiking on a mountain trail

Strength & Longevity

Maintain strength, balance, mobility and independence as you age — so you stay capable and active for decades.

The methodology

Five Connected Pillars

Body composition and health are shaped by many interacting factors — not exercise alone. YourReGen brings them together into one integrated system developed by Coach JP.

Healthy food
PILLAR 1

Nutrition

Personalised meal plans, food quality, energy intake, protein and sustainable eating habits.

Person running outdoors
PILLAR 2

Training & Movement

Strength training, cardio, walking and structured exercise programmes.

Person in an outdoor cold plunge
PILLAR 3

Recovery

Sleep, cold exposure, cold plunge, cryotherapy, sauna and appropriate recovery practices.

Woman meditating outdoors at sunset
PILLAR 4

Mindset & Stress

Breathing, relaxation, stress awareness, consistency and sustainable lifestyle habits.

Supplement capsules, bottle and a glass of water
PILLAR 5

Supplements & Longevity

Evidence-informed supplementation, muscle preservation, mobility and healthy ageing.

YourReGen Score

One number for your whole system.

YourReGen turns your nutrition, training, sleep and recovery into a single daily score — so you always know how your whole system is performing and where to focus next.

  • ✓Nutrition score
  • ✓Training score
  • ✓Sleep score
  • ✓Recovery score
  • ✓Progress tracking
  • ✓Personalised insights

Illustrative concept — your real YourReGen Score and component scores are calculated from your own data inside the app.

YourReGen Score
82
/ 100
Good
85/ 100Nutrition Score
78/ 100Training Score
80/ 100Sleep Score
82/ 100Recovery Score
Meal photo

Meal scanned ✓

Calories 520Protein 38gCarbs 46gFat 18g
Meal photo scanner

Snap a photo. Skip the manual entry.

Members with the right plan can photograph a meal to get an estimated breakdown of calories, protein, carbohydrates and fat — a faster way to log food instead of entering every item by hand.

Available on YourReGen+ and YourReGen Protocol. Not included in the free Tracker.
Choose your access

Your Goals. Your Programme. Your Future.

The free Tracker builds the habit. YourReGen+ and the YourReGen Protocol give you a fully personalised system built on Coach JP's methodology.

Currency

YourReGen Tracker

Freeforever
Build the habit. Log your food and see your consumed calories, plus your other everyday tracking.
  • ✓Log food & see consumed calories
  • ✓Protein, carbs & fat where supported
  • ✓Exercise & activity logging
  • ✓Weight & daily habit tracking
  • ✕Personalised programmes
  • ✕Meal photo scanning
Register Free
MOST POPULAR

YourReGen+

BEST VALUE · 12 MONTHS
US$6.67/ month
US$79.99 billed annually
Save US$99.89 per year compared with monthly billing
Your personalised nutrition & training programmes, the full tracker and meal photo scanning — self-guided.
Prefer monthly? US$14.99/month, billed monthly
  • ✓Personalised meal plans
  • ✓Personalised training programmes
  • ✓Full tracker & YourReGen Score
  • ✓Meal photo scanning
  • ✓Progress & recovery tracking
Get YourReGen+ · Annual Or subscribe monthly

YourReGen Protocol

BEST VALUE · 12 MONTHS
US$59/ month equiv.
US$708 billed upfront for 12 months
The full coaching experience with Coach JP's methodology, guidance and structured progression.
6 months US$474 (US$79/mo) · Monthly US$99/mo
  • ✓Everything in YourReGen+
  • ✓Coaching & guidance from Coach JP
  • ✓Structured 4-week progression
  • ✓Priority support
Start 12-Month Protocol Choose the 6-month option Choose the 1-month option (billed monthly)

Launch pricing shown above is managed by the YourReGen team and may change. Your plan, billing frequency and the exact amount are always confirmed at checkout.

The journey

How it works

From first visit to lasting results — five simple steps.

1

Discover YourReGen

Learn the integrated methodology and choose your goal.

2

Sign Up & Questionnaire

Share the details needed to personalise your programme.

3

Select Goal & Service

Pick free Tracker, YourReGen+ or YourReGen Protocol.

4

Get Your Programme

Paid members receive a personalised nutrition & training plan.

5

Follow & Track

Use your dashboard to track food, activity, habits and progress.

Your Next Chapter Starts Here.

Choose your goal. Follow your personalised protocol. Build habits that support a stronger, healthier future.